Editor Reviews:

Product Description:
This book explains how to fast using raw fruit & vegetable juices while maintaining a nearly normal work and living schedule. Includes: Juice recipes, detoxification techniques, exercises, weight loss, water fasting; about the organs of elimination; how to handle a "healing event," and how to exit a fast safely.

Rating : - Great intro into fasting
This book really has some good info for people that are looking for the next step in juicing, fasting. Talks about the differences in REAL fasting and juice fasting, which the author feels a juice fast is really not a fast at all but a liquid diet. Fasting according to the author is consuming only water for a period of time. Still a good book for beginners.